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Click here to watch a brief introduction film<\/p>\n"},"subContentId":"c00ca806-ab49-449b-adce-f2af7a3d5de4"},"alwaysDisplayComments":false,"backgroundOpacity":0,"displayAsButton":false,"buttonSize":"big","goToSlideType":"specified","invisible":false,"solution":""},{"x":43.193717277487,"y":43.927648578811,"width":76.573938506589,"height":83.236994219653,"action":{"library":"H5P.InteractiveVideo 1.19","params":{"interactiveVideo":{"video":{"startScreenOptions":{"title":"Interactive Video","hideStartTitle":true,"copyright":""},"textTracks":[{"label":"Subtitles","kind":"subtitles","srcLang":"en"}],"files":[{"path":"https:\/\/player.vimeo.com\/external\/303085953.sd.mp4?s=bdaf13382329bcdd7f3e8ea5bd102662e408f12c&profile_id=165","mime":"video\/mp4","copyright":{"license":"U"}}]},"assets":{"interactions":[{"x":41.666666666667,"y":46.604938271605,"width":10,"height":10,"duration":{"from":30,"to":40},"libraryTitle":"Link","action":{"library":"H5P.Link 1.3","params":{"linkWidget":{"protocol":"other","url":"javascript:ss_next_slide(0)"},"title":"Resources"},"subContentId":"060ffd01-bf76-421e-85e2-57acdf5cb2e4"},"displayType":"poster","visuals":{"backgroundColor":"rgba(0,0,0,0.5)","boxShadow":true},"pause":false,"buttonOnMobile":false}]},"summary":{"task":{"library":"H5P.Summary 1.9","params":{"intro":"Choose the correct statement.","summaries":[{"subContentId":"fac1a0a7-a0b5-46c6-887e-d72f45ffc7fa","tip":""}],"overallFeedback":[{"from":0,"to":100}],"solvedLabel":"Progress:","scoreLabel":"Wrong answers:","resultLabel":"Your result","labelCorrect":"Correct.","labelIncorrect":"Incorrect! Please try again.","labelCorrectAnswers":"Correct answers.","tipButtonLabel":"Show tip","scoreBarLabel":"You got :num out of :total points","progressText":"Progress :num of :total"},"subContentId":"3a1959b1-d514-4d48-b472-67aaece5cd8e"},"displayAt":3}},"override":{"autoplay":false,"loop":false,"showBookmarksmenuOnLoad":false,"showRewind10":false,"preventSkipping":false,"deactivateSound":false},"l10n":{"interaction":"Interaction","play":"Play","pause":"Pause","mute":"Mute","unmute":"Unmute","quality":"Video Quality","captions":"Captions","close":"Close","fullscreen":"Fullscreen","exitFullscreen":"Exit Fullscreen","summary":"Summary","bookmarks":"Bookmarks","endscreen":"Submit screen","defaultAdaptivitySeekLabel":"Continue","continueWithVideo":"Continue with video","playbackRate":"Playback Rate","rewind10":"Rewind 10 Seconds","navDisabled":"Navigation is disabled","sndDisabled":"Sound is disabled","requiresCompletionWarning":"You need to answer all the questions correctly before continuing.","back":"Back","hours":"Hours","minutes":"Minutes","seconds":"Seconds","currentTime":"Current time:","totalTime":"Total time:","navigationHotkeyInstructions":"Use key k for starting and stopping video at any time","singleInteractionAnnouncement":"Interaction appeared:","multipleInteractionsAnnouncement":"Multiple interactions appeared.","videoPausedAnnouncement":"Video is paused","content":"Content","answered":"@answered answered","endcardTitle":"@answered Question(s) answered","endcardInformation":"You have answered @answered questions, click below to submit your answers.","endcardInformationNoAnswers":"You have not answered any questions.","endcardInformationMustHaveAnswer":"You have to answer at least one question before you can submit your answers.","endcardSubmitButton":"Submit Answers","endcardSubmitMessage":"Your answers have been submitted!","endcardTableRowAnswered":"Answered questions","endcardTableRowScore":"Score","endcardAnsweredScore":"answered"}},"subContentId":"f81aed96-9c50-471e-9a22-9f971900469b"},"alwaysDisplayComments":false,"backgroundOpacity":0,"displayAsButton":true,"buttonSize":"big","goToSlideType":"specified","invisible":false,"solution":""},{"x":24.869109947644,"y":59.431524547804,"width":47.120418848168,"height":9.0439276485788,"action":{"library":"H5P.Link 1.3","params":{"linkWidget":{"protocol":"other","url":"javascript:ss_next_slide(0)"},"title":"Click here to see helpful information for young people"},"subContentId":"13ef82a8-25e5-41ad-a67b-3fe95ff2358e"},"alwaysDisplayComments":false,"backgroundOpacity":0,"displayAsButton":false,"buttonSize":"big","goToSlideType":"specified","invisible":false,"solution":""},{"x":19.633507853403,"y":72.35142118863,"width":54.712041884817,"height":7.235142118863,"action":{"library":"H5P.Link 1.3","params":{"linkWidget":{"protocol":"other","url":"javascript:ss_goto_slide(5)"},"title":"Click here for information if you are worried about a young person"},"subContentId":"63664f02-a57d-4f94-8662-fc88af512653"},"alwaysDisplayComments":false,"backgroundOpacity":0,"displayAsButton":false,"buttonSize":"big","goToSlideType":"specified","invisible":false,"solution":""},{"x":14.397905759162,"y":10.335917312661,"width":65.183246073298,"height":14.987080103359,"action":{"library":"H5P.AdvancedText 1.1","params":{"text":"

Information for young people<\/h2>\n"},"subContentId":"42aea6d7-f2d3-41a4-86f6-db26c6e88b72"},"alwaysDisplayComments":false,"backgroundOpacity":0,"displayAsButton":false,"buttonSize":"big","goToSlideType":"specified","invisible":false,"solution":""}],"slideBackgroundSelector":{}},{"elements":[{"x":3.9348710990502,"y":4.0214477211796,"width":95.287958115183,"height":94.315245478036,"action":{"library":"H5P.AdvancedText 1.1","params":{"text":"
\n\t
It is important to find support from an adult you can talk to and trust.<\/span><\/span><\/span><\/span><\/span><\/li>\n\t
You don\u2019t have to cope with all your problems alone.<\/span><\/span><\/span><\/span><\/span><\/li>\n\t
No problem is ever too big or too small to share with a trusted adult<\/span><\/span><\/span><\/span><\/span><\/li>\n\t
Can you write down some feelings you have, this might make it easier for you to share with others.<\/span><\/span><\/span><\/span><\/span><\/li>\n\t
No matter how bad things seem, it\u2019s important that you try to keep yourself safe until you can get support.<\/span><\/span><\/span><\/span><\/span><\/li>\n\t
Even if you think you may be in trouble can you keep yourself safe until you can sort out the situation<\/span><\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n\n
\n\t
Most young people will turn to a parent, an adult they live with or someone in their immediate family but if you don\u2019t think you can do this can you speak to <\/span>an adult that you can trust?<\/span><\/span><\/span><\/span><\/span><\/li>\n\t
Please keep reading to find out suggestions of adults you can speak to<\/span><\/span><\/span><\/span><\/span><\/li>\n\t
Please share our hope that if you\u2019re struggling that you can get through feeling like this no matter how bad you feel now \u2013 please tell someone how you are feeling and have a look at the Safety Plan which has lots of ideas of how you can help yourself get through tough times <\/span><\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n\n
You matter, and we want you to know there are people who can help you \u2013 please take the fist step and tell an adult you trust how you are feeling<\/span><\/span><\/span><\/span><\/p>\n"},"subContentId":"b438844c-65fa-48bf-acdc-db8f929c0550"},"alwaysDisplayComments":false,"backgroundOpacity":0,"displayAsButton":false,"buttonSize":"big","goToSlideType":"specified","invisible":false,"solution":""}],"slideBackgroundSelector":{}},{"elements":[{"x":3.9348710990502,"y":4.0214477211796,"width":91.361256544503,"height":94.315245478036,"action":{"library":"H5P.AdvancedText 1.1","params":{"text":"
Trusted adults to speak to include <\/span><\/span><\/span><\/span><\/strong><\/p>\n\n
\n\t
A relative<\/span><\/span><\/span><\/span><\/span><\/li>\n\t
A school nurse, teacher, school counsellor, pastoral care or guidance teacher<\/span><\/span><\/span><\/span><\/span><\/li>\n\t
A social worker (if you have one)<\/span><\/span><\/span><\/span><\/span><\/li>\n\t
A youth worker<\/span><\/span><\/span><\/span><\/span><\/li>\n\t
A neighbour<\/span><\/span><\/span><\/span><\/span><\/li>\n\t
If you need to talk now<\/span>, please ring Childline on 0800 1111 to speak to a counsellor. Calls are free and confidential<\/span><\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n\n
\n\t
Tell your GP (family doctor) and to help you get ready for your appointment you can find helpful tips from <\/span>Doc Ready<\/span><\/a>. <\/span><\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n\n
<\/p>\n\n\n\n\n
<\/p>\n\n
<\/p>\n\n
<\/p>\n\n
<\/p>\n\n\n\n"},"subContentId":"f5821d02-d1dd-4de3-8edd-c76376c874a2"},"alwaysDisplayComments":false,"backgroundOpacity":0,"displayAsButton":false,"buttonSize":"big","goToSlideType":"specified","invisible":false,"solution":""}],"slideBackgroundSelector":{}},{"elements":[{"x":3.9348710990502,"y":4.0214477211796,"width":92.670157068063,"height":79.586563307494,"action":{"library":"H5P.AdvancedText 1.1","params":{"text":"
If possible, it\u2019s better to tell an adult but if you feel you can\u2019t, could you tell a close friend, so they could help you tell an adult?<\/span><\/span> Be sure that you choose a friend you can trust to do what is the right thing to do \u2013 and to make sure that you can get the help that you need.<\/span><\/span><\/span><\/p>\n\n
<\/p>\n\n
If you are outside the UK please click <\/span><\/span><\/span><\/span>here <\/span><\/a><\/span><\/span><\/span>for a list of support organisations in your country.<\/span><\/span><\/span><\/span><\/p>\n\n

\nStay Alive App can be download here <\/span><\/span><\/span><\/span>Apple App Store <\/span><\/a><\/span><\/span><\/span>or <\/span><\/span><\/span><\/span>Google Play<\/span><\/a><\/span><\/span><\/span>
\n <\/p>\n\n
<\/p>\n"},"subContentId":"b2cedb77-ac37-47e5-a235-24d0e555cb6f"},"alwaysDisplayComments":false,"backgroundOpacity":0,"displayAsButton":false,"buttonSize":"big","goToSlideType":"specified","invisible":false,"solution":""}],"slideBackgroundSelector":{}},{"elements":[{"x":3.9348710990502,"y":4.0214477211796,"width":91.361256544503,"height":89.922480620155,"action":{"library":"H5P.AdvancedText 1.1","params":{"text":"
Information for anyone who is worried about a young person<\/strong><\/p>\n\n
Young people need to know that suicide is preventable and that others will listen when they share their distress, that it's never too late to seek help, and there is always hope. <\/span><\/span><\/span><\/span><\/p>\n\n
Every young person considering suicide needs to know they can be supported through tough times. If they are considering suicide, they should have a Safety Plan with details of what they can do to help themselves and who they can contact for support when they need it. Information about how to make a Safety Plan can be found on this website <\/span><\/span><\/span><\/span><\/p>\n\n
<\/p>\n\n
Thankfully suicide is extremely rare but suicidal thoughts and self-harm are increasingly more common in children and young people, so it is important that adults know how to respond safely whilst not being unduly anxious.<\/span><\/span><\/span><\/span><\/p>\n\n
Below are some tips for parents, guardians, teachers, youth workers and adults to help them have a conversation with young people they are worried about<\/span><\/span><\/span><\/span><\/p>\n"},"subContentId":"254d0e79-5084-465e-bbb0-9e4a22841e68"},"alwaysDisplayComments":false,"backgroundOpacity":0,"displayAsButton":false,"buttonSize":"big","goToSlideType":"specified","invisible":false,"solution":""}],"slideBackgroundSelector":{}},{"elements":[{"x":3.9348710990502,"y":4.0214477211796,"width":92.670157068063,"height":92.50645994832,"action":{"library":"H5P.AdvancedText 1.1","params":{"text":"
Advice if the young person is distressed and you are concerned that they may be thinking about suicide<\/span><\/span><\/span><\/span><\/strong><\/p>\n\n
\n\t
Keep calm and do not panic <\/span><\/span><\/span><\/span><\/span><\/li>\n\t
Have a conversation with the young person to discuss their thoughts and feelings and open up a channel of communication so that they know they can talk to you now and any time in the future<\/span><\/span><\/span><\/span><\/span><\/li>\n\t
At this stage don't worry about having the \u2018right answers\u2019 straight away because at the moment listening to what they have to say, taking it seriously and showing that you care and helping them get the right support from a suitably qualified professional stay safe is the most important thing<\/span><\/span><\/span><\/span><\/span><\/li>\n\t
Reinforce the message that some people think about self-harm or suicide if they are in a struggling in some way or dealing with difficult thoughts or feelings or upsetting issues<\/span><\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n"},"subContentId":"228c931a-eb8b-45bb-96ca-2eeeb5364248"},"alwaysDisplayComments":false,"backgroundOpacity":0,"displayAsButton":false,"buttonSize":"big","goToSlideType":"specified","invisible":false,"solution":""}],"slideBackgroundSelector":{}},{"elements":[{"x":4.3572984749455,"y":4.3010752688172,"width":90.052356020942,"height":87.33850129199,"action":{"library":"H5P.AdvancedText 1.1","params":{"text":"
\n\t
Sometimes young people may think of suicide as one of their options so it\u2019s really important to emphasise that thoughts and feelings can and do pass \u2013 even intensely painful thoughts and feelings and that there are so many things that they could do to deal with their situation if only they knew who to contact for support or what to do<\/li>\n\t
Let them know that thousands of young people experience thoughts and feelings of suicide every day, but they find ways to cope with these intense thoughts and feelings. Like them, your child or the young person you care about, can get the help they need to deal with their situation<\/span><\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n"},"subContentId":"e9bccaa4-b871-4449-a108-a3fb02ea7d40"},"alwaysDisplayComments":false,"backgroundOpacity":0,"displayAsButton":false,"buttonSize":"big","goToSlideType":"specified","invisible":false,"solution":""}],"slideBackgroundSelector":{}},{"elements":[{"x":3.9267015706806,"y":5.1598966408269,"width":93.979057591623,"height":92.50645994832,"action":{"library":"H5P.AdvancedText 1.1","params":{"text":"
Advice if the young person is actively talking about suicide:<\/span><\/span><\/span><\/span><\/strong><\/p>\n\n
\n\t
Reassure them that you are taking them seriously and that you will be there for them as much as you can be and certainly in the immediate crisis until they have help and support<\/span><\/span><\/span><\/span><\/li>\n\t
Reassure them that there is help and they will not feel like this forever and even intense thoughts and feelings pass, and that suicide<\/span><\/span> is not the best option or solution<\/span><\/span><\/span><\/li>\n\t
Avoid statements that they could perceived as minimising their distress such as \u201csurely it\u2019s not that bad\u201d or \u201cCome on now... you need to get over this.\u201d<\/span><\/span><\/span><\/span><\/li>\n\t
Provide support and as much supervision as they need and never agree to keep suicidal thoughts and feelings a secret and always support them to seek support or seek assistance on their behalf<\/span><\/span><\/span><\/span><\/li>\n\t
Make sure they don\u2019t have anything that they could use to harm themselves right now whilst in their distress state and whilst you are arranging for them to get professional help them help <\/span><\/span><\/span><\/span><\/li>\n\t
Ask them to look at this website with you and make a Safety Plan and also seek professional support as suggested in the next section<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n"},"subContentId":"57daf8f8-c48a-4538-aae3-6a0b466bf7ca"},"alwaysDisplayComments":false,"backgroundOpacity":0,"displayAsButton":false,"buttonSize":"big","goToSlideType":"specified","invisible":false,"solution":""}],"slideBackgroundSelector":{}},{"elements":[{"x":4.0705563093623,"y":5.3619302949062,"width":92.670157068063,"height":89.922480620155,"action":{"library":"H5P.AdvancedText 1.1","params":{"text":"
Seek professional support as follows:<\/strong><\/p>\n\n
\n\t
Make an appointment to see their GP (family doctor) and ask for an emergency appointment<\/li>\n\t
Contact their mental health team or Care Co-ordinator if they have one.<\/li>\n\t
Phone an NHS Helpline if you can\u2019t wait to see your GP (family doctor):<\/li>\n\t
In England, phone NHS 111 on 111<\/li>\n\t
In Scotland, phone NHS24 on 111<\/li>\n\t
In Wales, phone NHS Direct Wales on 0845 46 47 and 111 out of hours<\/li>\n\t
If you are outside the UK find information here www.suicide.org\/international-suicide-hotlines.html<\/a><\/li>\n\t
If you are worried that their life may be in danger or call 999 for an ambulance or go straight to the Emergency Department (previously called A and E Department) If you can\u2019t leave them ask someone else to call 999 or take you there<\/li>\n<\/ul>\n"},"subContentId":"44e0a633-8f29-42f0-b300-8011a6396594"},"alwaysDisplayComments":false,"backgroundOpacity":0,"displayAsButton":false,"buttonSize":"big","goToSlideType":"specified","invisible":false,"solution":""}],"slideBackgroundSelector":{}},{"elements":[{"x":4.3572984749455,"y":4.3010752688172,"width":91.361256544503,"height":82.170542635659,"action":{"library":"H5P.AdvancedText 1.1","params":{"text":"
What to do after arranging professional support<\/strong><\/p>\n\n
Whilst the young person is waiting for their assessment or additional support these further steps are recommended:<\/p>\n\n
Do not leave the young person alone until you think it is safe to do so or until the healthcare provider says it is safe to do so.<\/p>\n\n
Even if they\u2019ve had an assessment from a suitably qualified health care provider and you are convinced that their distress and suicidal thoughts or intent to self-harm have genuinely passed it\u2019s still worth making a Safety Plan.<\/p>\n\n
The healthcare provider may have already made a Safety Plan with them but if not, you can use this website to help you make one together<\/p>\n\n
<\/p>\n\n
Please remember<\/strong> thousands of people are overwhelmed every day \u2026 but find ways to get through these intense feelings - like them, the person you care about can get through it too<\/p>\n"},"subContentId":"2b034331-bd75-4fa6-8e54-9d40681fb2d4"},"alwaysDisplayComments":false,"backgroundOpacity":0,"displayAsButton":false,"buttonSize":"big","goToSlideType":"specified","invisible":false,"solution":""}],"slideBackgroundSelector":{}}],"keywordListEnabled":true,"globalBackgroundSelector":{"fillGlobalBackground":"#fbf4fa"},"keywordListAlwaysShow":false,"keywordListAutoHide":false,"keywordListOpacity":90},"l10n":{"slide":"Slide","score":"Score","yourScore":"Your Score","maxScore":"Max Score","goodScore":"Congratulations! You got @percent correct!","okScore":"Nice effort! You got @percent correct!","badScore":"You got @percent correct.","total":"Total","totalScore":"Total Score","showSolutions":"Show solutions","retry":"Retry","title":"Title","author":"Author","lisence":"License","license":"License","exportAnswers":"Export text","copyright":"Rights of use","hideKeywords":"Hide keywords list","showKeywords":"Show keywords list","fullscreen":"Fullscreen","exitFullscreen":"Exit fullscreen","prevSlide":"Previous slide","nextSlide":"Next slide","currentSlide":"Current slide","lastSlide":"Last slide","solutionModeTitle":"Exit solution mode","solutionModeText":"Solution Mode","summaryMultipleTaskText":"Multiple tasks","scoreMessage":"You achieved:","shareFacebook":"Share on Facebook","shareTwitter":"Share on Twitter","shareGoogle":"Share on Google+","summary":"Summary","solutionsButtonTitle":"Show comments","printTitle":"Print","printIngress":"How would you like to print this presentation?","printAllSlides":"Print all slides","printCurrentSlide":"Print current slide","noTitle":"No title","accessibilitySlideNavigationExplanation":"Use left and right arrow to change slide in that direction whenever canvas is selected.","accessibilityCanvasLabel":"Presentation canvas. Use left and right arrow to move between slides.","containsNotCompleted":"@slideName contains not completed interaction","containsCompleted":"@slideName contains completed interaction","slideCount":"Slide @index of @total","containsOnlyCorrect":"@slideName only has correct answers","containsIncorrectAnswers":"@slideName has incorrect answers","shareResult":"Share Result","accessibilityTotalScore":"You got @score of @maxScore points in total"},"override":{"activeSurface":false,"hideSummarySlide":true,"enablePrintButton":false,"social":{"showFacebookShare":true,"facebookShare":{"url":"@currentpageurl","quote":"I scored @score out of @maxScore on a task at @currentpageurl."},"showTwitterShare":false,"twitterShare":{"statement":"I scored @score out of @maxScore on a task at @currentpageurl.","url":"@currentpageurl","hashtags":"h5p, course"},"showGoogleShare":false,"googleShareUrl":"@currentpageurl"}}}

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Young Minds