Need Help Right Now ?
HOPELINEUK for condential support and practical advice, including making a Safety Plan. For those under 35 and those supporting them
- Call 0800 068 4141
- Text: 07860039967
- Email: firstname.lastname@example.org
Shout Crisis Textline
For immediate support text SHOUT to 85258 to chat by text to trained volunteers.
Free on most networks available 24/7 in the UK.
If you live in Wales call
- 0800 132 737 (open 24/7)
- (or text the word 'help' to 81066)
If you live in Scotland call Breathing Space on 0800 83 85 87
Mon-Thurs 6pm to 2am and Sat-Sun 6pm-6am